Rocket Power - Season 3 Episode 6 -

Tito's friends Co, Hon, Irving and the Rocket Kids old pal Keoni are in town from Hawaii to partake in the Ocean Shores Triathelon. Will they over-do it with the ""Aloha Spirit"" by entering Tito in the competition when he is not exactly ""in shape"" for the challenge? Maybe not... with the Rocket kids help!