Save Money: Lose Weight - Season 1 Episode 4 -

IT manager Jas road-tests a new version of a well-known weight-loss plan, while a man who appeared in the programme in 2017 reveals whether he has carried on losing weight. Sian Williams is joined by dietician Linia Patel to see how low-fat cheddar stacks up in term of calories, nutrition and taste, and Dr Ranj Singh investigates calorie counters.