The Urban Vegetarian - Season 1 Episode 6 -

Host Desiree Nielsen's starts her day the best way with a refreshing juice. She blends up pear, celery, ginger, and a sprig of mint, for a flavor punch. Then she gets cracking with a protein-packed omelet stuffed with fried mushrooms, spinach, and tomatoes. After all, the more veggies, the better. Next up, Desiree has some fun with a no-cook blooming wild rice recipe with crunchy Brussels sprouts. For a sweet treat, Desiree makes her favorite, chocolate cupcakes topped with delectable cream cheese icing. You'll never guess how she makes the icing red. She then shows us a quick and easy dinner with a soba noodle bowl loaded with fresh vegetables and topped with a creamy peanut sauce.